Mondays 2:00-2:50pm

Rebecca Blake, Instructor

This class is taught in a fun, playful, supportive and explorative format. Children’s classes are taught in a circle, where we practice breathing to a five-count and yoga in the form of animal poses or other nature poses. In this class, children will begin to stimulate and strengthen their hand-eye coordination, imagination, group format cooperation and self-exploration at an extremely young age. Games & books often taper down the class during the last 10-minutes, followed by a mini-relaxation exercise. va prescriptions and plavix

Mondays 12:30-1:45pm

Rebecca Blake download fiddler on the roof dvdrip , Instructor

Enjoy your yoga practice with your little one by your side …or wandering around the yoga room. Basically, we don’t want you to have to get daycare in order to continue your yoga practice, and while you practice, your baby or toddler will benefit from being exposed to this environment. We will practice our daily asanas in a fun, powerful, freestyle sequence that will uplift our mood, tone and strengthen our body and increase our energy. This class will leave your body feeling flexible and strong, yet your mind will be clear and calm.