Dolphin Doula - Bay Area's permier Doulas
 

Archive for May, 2009

Vinyasa Yoga Music Mixes by Request

You asked for it – Now you got it.

I will keep adding to this list when I have time.

download the dark half download star trek vi the undiscovered country I was not able to find every song on Amazon, but here is a list of most of them.

Thanks, Jake

hawk the slayer movie download


Prenatal Partner Yoga Workshop – June 9, 2009

Tuesday, June 9th 7-9pm

Prenatal Partner Yoga is a great way for moms and partners to connect to each other and to their baby.

In this special workshop, Jennifer Wolfe will teach several, low impact, partner yoga positions. These positions allow mom to get relief from a variety of common pregnancy related ailments, in ways that individual yoga does not allow.

The workshop will consist of:

1 Hour of partner yoga
You and your partner will learn several easy to follow positions that you can then practice at home and use during labor and childbirth. These poses can help you feel more comfortable in labor and can help speed up labor and delivery by teaching you to work with your body to help baby get, or stay in a good position for delivery.

1/2 Hour partner massage for pregnancy & labor
Jennifer will teach your partner how to massage in a way that feels good to mom’s pregnant body. These massage techniques can also be practiced during labor to provide relief to sore muscles. She will also be demonstrating acupressure points for speeding up or starting labor and common discomforts.

1/2 Hour Q&A
Take advantage of Jennifer’s vast knowledge and experience. In over 350 births, Jennifer has seen and done just about everything related to pregnancy and childbirth. All pregnancy and postpartum topics welcome.

Price: $50/couple – Snacks and take-home reference materials provided

Click here to Register Now day x movie

There is a 10 couple limit in the class, so sign up soon!

June Childbirth Education & Hypnosis for Childbirth Class

Join Dolphin Yoga & Doula Center for the June Childbirth Education Class

Childbirth Education & Hypnosis for Childbirth is a 3 part series held on the following dates:

  • Saturday, June 20th 1-4:30 pm
  • Tuesday, June 23rd 7-9:30 pm
  • Saturday, June27th 1-4:30 pm

balto iii wings of change dvdrip download

Price is $175 per couple

run for the money dvdrip

Signup Now

Childbirth preparation classes are designed to help the expectant mother and her partner to have a positive birth experience. By using intuition to engage in the physical aspects of labor, deep relaxation to calm their anxieties, and knowledge to make decisions, a woman allows herself to surrender to the experience and thus remains ‘in control’ of her birth.

Participants will learn:

  • the physiological aspects of pregnancy
  • labor and delivery
  • review research-based pros and cons of common medical practices
  • labor and birthing positions
  • and extensive relaxation work.

Partners participation is highly encouraged, but not required