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	<title>Dolphin Yoga &#38; Doula Center Doula Support, Doula Training &#38; Certification, Prenatal Yoga Classes &#38; Prenatal Yoga Teacher Training &#124; Peninsula, San Francisco, Bay Area &#187; Articles</title>
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	<description>Dolphin Yoga &#38; Doula Center - Creating Better Birth Experiences</description>
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		<title>Can Prenatal Yoga effect the length of your labor and quality of your birth experience?</title>
		<link>http://www.dolphinyoga.com/2009/02/12/can-prenatal-yoga-effect-the-length-of-your-labor-and-quality-of-your-birth-experience/</link>
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		<pubDate>Thu, 12 Feb 2009 20:04:50 +0000</pubDate>
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		<category><![CDATA[Labor Support]]></category>
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		<category><![CDATA[San Mateo]]></category>
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		<description><![CDATA[Most women who regularly attend prenatal yoga classes while pregnant, have faster and less painful birth experiences.]]></description>
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		<title>Important Tips for Pregnant Women Practicing Prenatal Yoga</title>
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		<pubDate>Thu, 02 Oct 2008 00:27:29 +0000</pubDate>
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		<description><![CDATA[Being pregnant is an amazing time in your life. Prenatal Yoga offers you the ability to maintain or achieve a strong, flexible and centered- body, mind and spirit in an ever changing physical form.]]></description>
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		<title>10 Tips to help you and your body recover from Pregnancy and the Holidays</title>
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		<pubDate>Wed, 18 Jun 2008 00:06:59 +0000</pubDate>
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		<description><![CDATA[.!.
by Tracy Stettner
~Dolphin Yoga &#038; Doula Center
You just had a baby and are now faced with sleepless nights, holiday parties, visiting relatives, shopping, more sleepless nights and cookies!  How are you ever going to find the time and energy to get your body back in shape? 
Here are 10 tips to help you feel [...]]]></description>
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