Dolphin Yoga & Doula Center offers a unique experience for pregnant women to get in touch with their bodies and learn about their individual potential for coping with and enjoying their pregnancy, childbirth and transition to motherhood.
For the laboring woman we offer our Dolphin Method Doula Services, designed to enhance the joy of birthing by creating a safe and caring environment, implementing our unique birthing techniques, and providing you with informational and physical support. As a cornerstone of our doula care, all Dolphin Doulas are trained in the Dolphin Method Hypnosis for Childbirth; a series of techniques developed by Jennifer Wolfe.
Dolphin Method Hypnosis for Childbirth is a very powerful tool in helping to create a positive pregnancy, labor and delivery. By inducing a deep state of relaxation you are able to lessen the fear and anxiety of the birth experience thereby improving your overall sense of well-being and security.
Hypnosis for Childbirth helps the pregnant woman adjust mentally and physically to the dramatic changes happening to her body and life. By practicing deep relaxation through self-hypnosis, the expectant mother strengthens her bond with baby that helps facilitate parent-infant attachment after birth.
Hypnosis for Childbirth can be used for virtually any pregnancy related ailment and is particularly effective with:
Anxiety/ Fear • Pain Management • Headaches • Fatigue/ Sleeplessness
Sleep Problems • Morning Sickness • Labor & Delivery • Stress/ Tension
Everyone who signs up with for doula services will receive a hypnosis download to help prepare for labor. This recording contains two programs; a 12 and 40 minute hypnosis induction that guides you through a deep relaxation. Used daily, the recording can help you learn to relax your mind and body so that a relaxed state becomes second nature.
