Dolphin Founders & Trainers
Jennifer Wolfe
Jennifer developed Prenatal Vinyasa Yoga when she discovered, during her own pregnancy, that the styles of prenatal yoga offered could not adequately prepare her physically and mentally for labor. She missed the flow and strength she achieved in vinyasa classes and wanted a yoga practice that specifically served the needs of the pregnant woman; one that vigorously prepares women for the marathon event of childbirth, while helping women discover their power and inner strength needed during this transformative period in their lives. In one of her teacher trainings with Doug Swenson she became aware that the soft flow style he created could easily be modified for pregnancy. Using her knowledge as a childbirth educator and a doula as well as a vinyasa yoga instructor, she created the system of Prenatal Vinyasa Yoga. It’s popularity took off as pregnant women who were avid vinyasa yoga practitioners before they were pregnant began flocking to her classes. OBGYN’s and midwives in the community began noticing the benefits of this yoga with their patients who were experience fewer pregnancy aches and pains and easier childbirth experiences as well as a reduction of postpartum recovery time and began sending more and more patients to her classes. The demand for this style of prenatal yoga prompted her to create the Prenatal Vinyasa Yoga DVD’s. With the endorsements of doctors, midwives and seasoned yogi’s, Jennifer has brought her style of yoga to over 40,000 pregnant women with sensational reviews. |




















